Minggu, 10 Juli 2016

Free Ebook Glorious One-Pot Meals: A Revolutionary New Quick and Healthy Approach to Dutch-Oven Cooking, by Elizabeth Yarnell

Free Ebook Glorious One-Pot Meals: A Revolutionary New Quick and Healthy Approach to Dutch-Oven Cooking, by Elizabeth Yarnell

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Glorious One-Pot Meals: A Revolutionary New Quick and Healthy Approach to Dutch-Oven Cooking, by Elizabeth Yarnell

Glorious One-Pot Meals: A Revolutionary New Quick and Healthy Approach to Dutch-Oven Cooking, by Elizabeth Yarnell


Glorious One-Pot Meals: A Revolutionary New Quick and Healthy Approach to Dutch-Oven Cooking, by Elizabeth Yarnell


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Glorious One-Pot Meals: A Revolutionary New Quick and Healthy Approach to Dutch-Oven Cooking, by Elizabeth Yarnell

From Publishers Weekly

Sometimes the simplest-seeming cookbooks yield the most surprising revelations, as in nutritionist Yarnell's guide to one-pot cooking. Yarnell's signature infusion method, cooking in a dutch oven at a very hot temperature renders layered vegetables, starches and proteins like tandoori salmon and kale with butternut squash over basmati rice, into a surprisingly well-textured, hearty meal. (It's also foolproof: when you smell the aroma of dinner, you're three minutes from the end of the cooking time.) Dishes like citrus ginger chicken with root vegetables; penne puttanesca; and fiesta steak are simple choices for busy weeknight dinners. The real genius, of course, is the single pot—Yarnell's all-inclusive meals don't require the usual juggling of oven times to coordinate complementary dishes, and cleanup is simplified even further by a preliminary canola oil spritz on the pot. Her emphasis on whole foods, abundant servings of vegetables, moderate amounts of protein and the incorporation of whole grains like amaranth and quinoa justifies her health claims. Yarnell also guides readers in creating their own custom versions of the one-pot meal, even offering a one-pot meal weekly grocery list. (Dec.) Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

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Review

“When I hear ‘crisp vegetables, tender meats, incredible flavor, ONE pot, and ready in less than thirty minutes,’ I say COUNT ME IN! That’s my Quick Fix mantra! Who doesn’t cherish strategies that deliver wholesome, family-friendly meals in just minutes? All in one pot, which makes for easy cleanup. Glorious One-Pot Meals offers tons of variety, from the fabulously ordinary to the incredibly extraordinary. Fish dishes range from Very, Very Mild Fish to Honey-Chili Trout and Pistachio Halibut (with lavender!). Elizabeth tempts you with All-American Pot Roast and Corned Beef and Cabbage and then wows you with Amaranth Chili. Ready to move beyond Simply Chicken and Chicken Marsala? Then try the African Peanut Butter Stew. Or leap from Glorious Macaroni and Cheese to Aloo Gobi (a flavor-packed, Indian feast). If you’ve got a pot, you’ve got a meal. There’s truly something for everyone. —Robin Miller, host of Food Network’s “Quick Fix Meals with Robin Miller”

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Product details

Paperback: 240 pages

Publisher: Clarkson Potter; Revised ed. edition (January 6, 2009)

Language: English

ISBN-10: 076793010X

ISBN-13: 978-0767930109

Product Dimensions:

7.5 x 0.5 x 8 inches

Shipping Weight: 15.2 ounces (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

317 customer reviews

Amazon Best Sellers Rank:

#93,265 in Books (See Top 100 in Books)

Not nuts about the recipes althoughthe technique and ease are appealing. I tried one of my own. It failed but modified ingredients in one of the author's te ipes and it was awesome. So except for the fact that the meat had some congealed stuff at the boytom and on some veggies(Like you would skim off when you boil chicken) I'm not unhappy. Clean up's a breeze and it's a challenge now to find recipes I like

I want to start out by saying that I am a mediocre cook at best. I am the type that needs to follow a recipe word for word, and even then my meals rarely turn out fantastic.Not with this book! I've had it for over a month now, and now well over half of my meals are made using it. Most recipes are really good. I say most, because some are really quite bland, but even then it was no worse than many of my former 'quick meals' I use to make. My former baked chicken, rice, and a veggie is right on par with the frozen chicken meal she has, and it doesn't get any worse than that!What I really love about this cookbook:- Everything is healthy- You can cook with frozen vegetables and meats- It's easy to add a variety of foods you wouldn't normally use- Vegetables turn out crisp, meats turn out tender- Rice used in recipes turns out PERFECT and soooo tasty- Foods don't mix flavors, but end up complimenting each other very very well.- My Husband now eats second helpings of vegetables. Sometimes he even cleans out the pot.Notes:- some of your food may get a little browned, especially rice. I don't mind it, but I know some people wouldn't like that. If you don't like it, adjust your time.- You don't need to double up your recipes to use the 5qt. Just take a few minutes off the total cooking time. I cook my meals 3-5 minutes less than she suggests, depending on the ingredients. You'll get a feel for it during your first few attempts.- Most recipes could use more salt. Usually when she says to sprinkle salt and pepper, I end up using about a tablespoon.- Many of the recipes call for half of a certain vegetable. Half a pepper, half a zucchini... If its only one vegetable like that in a recipe, I generally put the whole thing in if I know I'm not planning to use it in the future. Better than letting it rot in my fridge, and it seems to have no effect on the quality of the meal.My Favorite Recipes- Glorious Macaroni and Cheese (make sure to use a strong flavored cheese)- Fiesta Steak (sooo flavorful!)- Honey and Spice Pork (can be a little overpowering for some people)- Pacific Island Seafood (My husband raved about this one)- Ed's New England Fish Chowder (DON'T add extra salt)- Dill Salmon (Used fresh salmon, turned out spectacular)- Rosemary Chicken (I use more rosemary than recommended)All in all, this book has saved me not only time, but stopped us from eating out as much which of course saves us money. It's healthy, and it really doesn't hurt that I'm not buying Hamburger Helpless anymore! I actually get excited when I start my grocery list, because I can actually cook these meals. I know that my husband and I are eating so much better now than we were before.

I really like this recipe book. I got it with a Le Creuset 2 quart pot, and didn't quite know what to expect. When we follow these recipes to the letter, we have enough for 2 days of meals for 2 people - and my husband is a big eater and always goes for seconds. We have been using meals from this cookbook 2-3 days a week - we can't use it more frequently because even we can't eat that much food.The recipes are very healthy and full of vegetables, with some carbs, but would be easy to adjust for Atkins. So you eat balanced and healthy, mostly vegetables with some protein. I do find some of the recipes a bit bland and have started doubling the spices/flavorings to make them more to our tastes. Overall, highly recommended, especially if you're trying to incorporate more vegetables into your life, and want to eat healthy. We are happy to have the pot and the cookbook in our lives.

Amazing book that's a great companion to my new Le Creuset pot. I have been creating delicious meals that take 15 to 30 minutes of chopping and gathering. Then, the dish goes into a preheated oven and emerges as a wonderful French pot, full of nutritious and delicious food. I am delighted with this book. We got the French pot after a trip to Paris, and I feel like we have a little bit of France in our kitchen every day that I use the pot. I feel like this book enhances my culinary experience here.

I made the Red Curry chicken substituting green chard for the spinach and it was delicious. I had made similar meals in the crock pot last week, but the added flavor from infusion cooking is very noticeable and the food doesn't get mushy. I have the Staub 5 quart round cocotte. I heated it ahead of time and then cooked stovetop and it worked great. She does recommend putting it in the oven. It helps to read the introduction right away and then purchase the items you may not have in your pantry that you want for your recipes. She also makes suggestions for substituting ingredients and explains the layering process that she uses. She uses lots of vegetables with a balance of protein with each meal. I plan to try more recipes this week.

I really appreciate this book. As a single-parent who works full-time preparing healthy meals is always a challenge. Lots of cook books have great recipes but the meal planning is the most over-whelming part to me. Yarnell provides suggested pantry items and weekly shopping list suggestions. She explains her infusion technique and once I tried a few recipes it was easy to adapt to customize to our tastes, and turn favorite recipes into dutch oven meals. I really appreciate the concept of "healthy fast foods." Having foods in the freezer and pantry that won't expire quickly but that I can turn into a meal quickly is a relief at the end of a busy work day. I can throw food in the oven and then turn my attention to kids and homework while it cooks. In regards to the actual recipes, several of them do seem to be on the bland side but that is easy to adjust. I have mostly used the vegetarian and chicken recipes and they are worthwhile. Highly recommend this book!

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